Posts Tagged ‘Judy H. Wright’

When Death Brings Relief

Tuesday, June 16th, 2009

Hello from beautiful Montana:

When a friend's son who had severe mental problems committed suicide, she commented to me at the service; "well, at least I know where he is tonight."

To feel relief at the death of another is not often acknowledged or spoken about. It seems a taboo subject that not every death brings great sadness but may actually bring a sense of relief.

In attending a seminar a few year ago called Understanding Grief, Touchstones of Healing for Family, Friends and Caregivers taught by Jennifer Elison, Ed.D. I was struck by her honesty and ability to speak the unspeakable. While she taught us the patterns of grieving and expected outcomes, she also spoke of those times when death is not a loss, but a relief.

In her book Liberating Losses  published by Lifelong Books, a member of the Perseus Books group, she shares not only her story, but the stories of others who have felt a sense of relief when death occurred. It is an excellent read and one that I have recommended and referred to often in doing grief work or examining my own emotions over loss.

As medical science has treatments and medications that keep people alive much longer than in the past, families may face years of care for someone who would not have chosen this existence.

Many conditions become chronic rather than acute. One surgery leads to complications and then another surgery, and then another and constant pain. No matter how much we love someone it impacts us to see them suffer physically and emotionally. We wish there were something we could do to alleviate their pain. We offer comfort, soup, extra pillows, a new video or book but it is never enough to end their suffering, except momentarily.

So then, why are we ashamed to admit that death bring relief, not only to the one who has passed into another plane of existence, but also to those exhausted souls left to pick up the pieces and move on?

How do you feel about this subject? Have you ever felt relief when someone died? Please feel free to leave a comment. This is a safe place to share your thoughts and emotions.

In gratitude,

Judy H. Wright aka Auntie Artichoke

Assesment of Needs-Developing a Care Plan

Saturday, May 30th, 2009

Hello dear friends throughout the world.

When people are suddenly disabled, hospitalized or entering a care facility, they are often subjected to something called an assessment.  The care providers make a list of what the patient can and cannot do, have or eat/ This group of "professionals" frequently meet around a conference room table piled high with manila folders and sticky notes. Lots of coffee and donuts because making these decisions require stamina to run through the "cases" and make decisions about what will make life easier, hopefully for the patient and certainly for the staff.

Who Is In Charge Of My Life

If I sound a little cynical about others making judgment  or assessments about a patient without input from the patient, it is because I am. I was sitting in my mother's end of life room visiting when the director stopped by to tell us that they had done an assessment and this would be the plan of care from now on.

I was livid that our input was not asked for nor included in how my mother would be allowed to spend the rest of her life. I was her advocate, daughter and fairly smart woman but was not invited to the conference room to hear the discussion. Nor was I asked by them for my opinion on what things she could do and had done in the past.

Asses Strengths not Weakness

What a difference it would have made had the director, social worker, nurse or advocate ask Mom what she wanted. The most ridiculous thing "the professionals" decided was that if she played cards daily it would strengthen her hands. Mom hated playing cards and had no patience for board games, and had for the last 91 years.  She would have cared for the green plants or done hand exercises with me, not "some 12 year old kid who won't be here tomorrow" as she called the constant flux of CNA's.

Empower Yourself and Loved One to Make Decisions

By focusing on what you can and want to do, you communicate to others, that you are in control of your life.  Help your loved one make a list of inner resources, likes and dislikes and areas of strengths.  The more choices any of us have in life and approaching death, the less stress we have.

Certainly there are activities that are no longer possible, but if the interest is there, perhaps the patient can adapt or find a way to still maintain some control over choices about their care.

Good Luck, You do an Important Work in Bringing Dignity and Choice 

With Love,

Judy H. Wright aka Auntie Artichoke, family relationship author and speaker

Talk to Children About Death

Monday, May 25th, 2009

Today is Memorial Day in the United States and an opportunity for families, friends and neighbors to get together to socialize and share food.  The other order of the day is the sharing of stories of loved ones who are dead, but not forgotten.

Children who have been exposed to the concept of death as part of the life cycle are not as afraid as those whose families never spoke of it.  Death and dying are not subjects that come on a daily basis, but when an opportunity arises, such a Memorial Day picnic, it is perfectly natural to include it in the conversation.

We all Suffer Loss of Some Kind

Children can see that adults enjoy telling funny stories and remembering ancestors who have died and may even shed a tear or two.  It is okay to mourn the loss of loved ones and to  feel save sharing those feelings with others.

So many questions about life and death don't have easy answers. The adults who are trying to give information have to do that from a point of view, their own experiences or their beliefs.  You may want to reassure the child that even though no one can tell you exactly how it feels to die, since they have not yet died, they can share opinions and their own impressions.

Help young people to know that there is no such thing as a dumb question and they should feel free to ask about what they don't understand.  Adults may be embarrassed or ill at ease, not because of the question, but because they may have fears and unresolved feelings.

Talk About Death Before Someone Dies

Children do have an understanding that each of us will die at some point and those left behind will be sad and lonely.  The more prepared the whole family is in expressing not only feelings and emotions of sadness, but the joy and happiness that comes from being together, the easier it will be to discuss life and death.

Memorial Day or Decoration Day

The custom of decorating graves with flowers, wreaths and flags began in the Civil War. Families would gather to honor their loved ones who had been lost in war and through other deaths through the years.  It continues to annually be a time for sharing memories, stories and food.

Death is a Part of Life

Most children are curious and will ask many questions if given the chance.  Rather than shooing them away when they ask leading questions, use the family gathering to share deep feelings with one another.  The adults are probably grateful to have a forum for discussion too.

With love and support, Judy H. Wright aka Auntie Artichoke, family relationship coach and author
 

Caregiver Can Write Life Review

Friday, May 15th, 2009

Hello from
beautiful

Montana

:

 

People what
are nearing end of life have a deep desire to know their live has had meaning
and they have not lived in vain.  The greatest gift one can bestow on humanity
is to teach and share wisdom. This is a way to insure that while your body may
leave this earth, your words will linger.

 

Caregivers,family,
medical personnel and social support staff have an opportunity to help the ill
person to do a short life review. As a member of the Montana StoryKeepers, we
have done a number of end-of-life stories and have found great satisfaction and
joy from the storyteller as well as others.

 

Keep
It Short

 

It is a big
job to write a memoir or autobiography and may seem overwhelming to caregiver
and patient. So, make it clear that you just want to gather "little life
lessons" which will then be passed to others.

 

Ask
Very Specific Questions

 

1.   
Do you
remember your first day of school? How did you get there? What were you wearing?
Were your parents glad to see you go to school?

2.   
What is
your favorite breakfast?  How do you like your eggs cooked? 

3.   
 What was
the worst job you ever had?
 What did
you learn there?  

 

Ask
Open Ended Questions

 

This type
of question allows the person to reflect on past life and give advice for the
future. You offer incomplete sentences and allow the patient to complete
them.

 

1.   
The best
way to be a family is to_________________________________

2.   
In life I
feel people need to cherish
_______________________________
  
 

  3.The one
thing I want people to remember about me is_____________________

 

 Remember to End on a
Happy Note
                                                    
                                                                               
                                 Because you have taken the mind on a trip to the
past, there may be some sad or painful memories that have floated to the top.
 While this may be important for the patient to sort out, you don't want him or
her to dwell on unpleasant things.  Be sure that no matter how the conversation
went, bring them back to the present by making simple statements such as;   

 

1.You have
shared some great memories today, but I am ready for lunch. What sounds good to
you? 

2.   What are
you going to do for the rest of the day? 
 

3.   
what are you
looking forward to doing today?

 

Thanks for
being a caregiver and support system to those who need you. This will be some of
the most important work you will ever do.

Judy
H. Wright

aka
Auntie
Artichoke

Author, Parent Educator,International
Speaker/Trainer

 

For media contacts:  406-549-9813

 

Full listing of books & classes at www.ArtichokePress.com

 

Check out www.UseEncouragingWords.com  for
a FREE
eBook
!!

 

Share your comments and suggestions at the
blogs:

Ask Auntie
Artichoke
and
When Death Is
Near

 

Are you attracting an abundant life? Abundant Living
Legacy

 

Unexpected and Traumatic Death- What Do You Do?

Friday, April 24th, 2009

Even though 10% or more of reported deaths are unexpected and traumatic, you are still blindsided when it happens to those you love and care about.  It is not something that one ever plans on and so are not only grieving emotionally, but have no idea on what to do in order to handle the practical aspects of death.

it is not helpful that medical and police personnel, trained to solve problems and find answers may seem very matter of fact or even uncaring.  They may announce to you that you must make "arrangements" or even question you or other members of the family.

The reality is that they are usually caring individuals or they would not have been drawn to that line of work.  However,in order to protect their own emotional energy, they make not take the time for personal or emotional responses to your pain.

Find an Advocate

The first thing to do is to ask for an advocate.  You need someone to help you make decisions and try to understand what is happening and what you need to do. It may be a daily occurrence for them, but when it happens to your loved one, you feel as though you are the only one in the world to experience such deep emotional pain.

If you have a faith community leader, or a dear friend or family member who will support, listen and assist you, call them to come to you. If even making that phone call seems overwhelming, ask an official to contact them for you. This is not a time to be alone.

Do Not Make Major Decisions

Be very careful about jumping into decisions without someone who can be a little more rational than you are  in situations of unexpected death.  You do not need elaborate flower arrangements or an expensive casket, which you may be sold by unscrupulous funeral homes.

It is natural and understandable to be in shock. it is a shocking circumstance.  Give yourself some time to adjust, absorb and act accordingly.

If Only..

In cases of unexpected and traumatic deaths, family and friends do not have the opportunity to say good-bye. Sudden infant death, suicide, homicide and accidents can leave everyone, but especially those who were close, feeling if only….

No matter how the death occurs, we often think somehow we could have done something more, better, more often etc.  It is a vicious circle in our minds as we try to make sense of what has happened.

The reality is that we all do the best we can and bad things happen to good people all the time.  It is not a judgment on them or on you. It just is.

Seek Bereavement or Grief Counseling

You may find that you need assistance in sorting out the emotions in your heart and mind.  These are extreme situations and bring out extreme emotions that need to be addressed before you can go on with your life.

It is our wish that you find a safe and loving harbor to share your feelings and concerns.  Unresolved grief and anger are at the root of much illness.  For your own good and the good of other survivors, take care of yourself as you seek healing through your grief.

With love and empathy,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author
http://www.ArtichokePress.com

Trouble is a Time to Grow

Tuesday, April 21st, 2009

Hello from beautiful Montana:

Today I took a walk in the Springtime. It was wonderful to see flowers blooming and leaves opening up on the trees.  So great to hear the birds singing again. Winters are long in Montana. Sometimes we despair of Spring and joy  ever coming again.

Much like those who are going through hard times and trouble in their lives. Perhaps you are in pain right now because you can't see a bright future ahead.  You may be discouraged and filled with anxiety.

We all Have Losses and Adversity

As I looked at the trees  in our yard today and heard a neighbor pruning the branches on his lilac bushes, I was struck by the metaphor of humans who lost something only to gain something greater.

Many times it is the times of trouble where we learn the most. Like the trees who are pruned to allow new growth, we come out of trouble and adversity different people than we were earlier.

Trees and People Grow Strong

Winter and trouble may make us sad. Spring and Renewal make us remember.  A time of trouble or overgrowth can be changed to a time of growth. May you recognize that you, too, will see Spring again.

With gratitude and love,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author
http://www.ArtichokePress.com

Sailing Away from This Life into the Next

Tuesday, March 24th, 2009

Hello:

I re-found this poem recently and wanted to share it with you and keep it where I can find it again.

The Horizon
attributed to Henry Scott Holland

I am standing upon the seashore.
A ship at my side spreads her white sails to the morning
    breeze and starts for the blue ocean.
She is an object of beauty and strength.
I stand and watch her until at length she hangs like a speck of
    white cloud on the horizon,
Just where the sea and the sky come to mingle with one another.

Then someone at my side says: "There, she is gone."

Gone from my sight.  That is all.
She is just as large in mast and hull and spar as she was when she left my side,
And she is just as able to bear her load of living freight to her destined port.

Her diminished size is in me, not in her.
And just at the moment when someone at my side says,
"There, she is gone," there are other eyes watching her coming.
And other voices ready to take up the glad shout:
"Here she comes!"

And that is dying.

My thoughts and prayers are with you if you are grieving today.  It is a long road and it will take some time before your every thought is about your loved one.  Take your time to heal.

With love and support,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author

PS: Please join our community of kind, supportive and thoughtful people at http://www.ArtichokePress.com

PSS: I would also like to invite you to visit http://www.encourageselfconfidence.com  to see my latest book and the bonuses I am offering to my readers.

Do You Ever Forget Your Loved Ones?

Tuesday, January 13th, 2009

Hello from beautiful Montana:

As I was posting in my main blog http://www.AskAuntieArtichoke.com  I realized that today was the death anniversary of a baby 37 years ago!

Time moves on, people come and go, but our hearts always remember.  She was a stillborn child and her spirit left on Christmas day in Honolulu, Hawaii where we were living at the time.

I felt her spirit leave and made the decision to carry the body for another 2 and half weeks until birth, rather than have a Cesarean operation. it was a very spiritually intensive time as well as pain filled.

Triggers to our memories

Sometimes it is a smell, event, person, food or mood that will trigger memories that bring everything rushing back to the middle of our thoughts and feelings.

It is okay and good to remember and rejoice that you had the opportunity to learn from your loved one, even if just for a short while.

Pet Loss book coming soon

Many of you may remember when I asked for stories of pets that had died.  Well, the book is being edited as we speak.  What a treasure it will be.  I will keep you posted.

One of the quotes I used in compiling the book of stories of those who are trying to deal with death of a pet  is:

"….he will be our friend for always and always and always."
by Rudyard Kipling-

Thank you for being my friend for always and always and always.

In Gratitude,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author

Be sure to pick up your free eBook on communication at http://www.ArtichokePress.com

Tear Soup-A Recipe For Healing After Loss

Thursday, January 1st, 2009

Hello from beautiful Montana:

I would like to recommend a wonderful book that I give when someone is grieving. It is called Tear Soup-A Recipe For Healing After Loss.  This thoughtful and insightful message is written by a mother(Pat Schwiebert) and son(Chuck DeKlyen) and illustrated by a very talented artist nephew (Taylor Bills).

This book is $19.99 at your book store or Amazon and the ISBN is 0-9615197-6-2.

Even though it appears to be a  book written for children, it is much deeper than that. It teaches all of us that personal grieving is much like making a big batch of soup. There may be a basic recipe but we each adjust it to our own tastes, needs and process.

We often give flowers, or make a charitable contribution to show our respect for the deceased, but many forget to show tenderness to the bereaved.

This is a book to be cherished and re-read many times.  You will find yourself marveling in the illustrations and text that affirms your respect and acknowledgment of the grieving one.

No, I do not get a commission from the authors, but I should because I recommend it so much.

Until we meet again,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author
http://www.ArtichokePress.com

Overcome Stress, Panic Attacks and Build Confidence by Holosync Meditation

Friday, November 14th, 2008

Hello from beautiful Montana:

When I meditate my life goes smoother. Many people have

told me that they are so stressed and having panic attacks right now.

All these recurring news stories do is
cause
an enormous amount of stress—stress that is both
emotionally and physically
devastating.

Well, there is a quick, easy, and best of all drug-free way

to eliminate all this stress from your life and enjoy some
amazing
health benefits at the same time.

http://www.centerpointe.com/meditate/?aid=370089

More and more studies at top research
facilities around
the world are documenting scientific evidence of the
health
and longevity benefits of meditation.

In fact, it’s become a
widely acknowledged fact that daily
meditation is not just good for you—but
has been proven to
actually extend your life.

But if you’re like most
of us, you don’t have the time
(or patience) to invest years of practice in
trying to master
the art of meditation. 

Well, now, thanks to my
friend Bill Harris, you don’t have to.

Bill’s company, Centerpointe
Research Institute has
created a proprietary audio technology called
Holosync®
that instantly (and gently) puts you into deep states of

meditation (in fact, even deeper than those achieved by
veteran Zen
Monks), at the push of a button.

This means that you can now start
enjoying and profiting
from all the recognized health benefits of deep
meditation
beginning the very first day you use it instead of waiting

through years of hard practice.

I know (from personal experience),
how beneficial and
effective the Centerpointe Holosync program has been

in my life.  And I know how valuable it’s been to many of
my closest
friends and associates…

As you know, our passion here is to make
available to people
just like you–the best and most effective ways to…

  • Dramatically improve your mental, emotional, and
    spiritual health…
  • Help you create real and constant happiness in
    your life, regardless of
    your past or present
    circumstances…
  • Improve your creativity, intelligence, and mental
    functioning…
  • Significantly improve your overall sense of well
    being and inner
    peace…
  • Help you create your own success in the world,
    along with the personal
    satisfaction and sense of
    fulfillment that comes with being successful.
  • Well, The Holosync Solution does all this and
    more—much more.

And, as recent research proves, you’ll not only live happier
with daily
meditation, but you’ll live longer too. 

Frankly, it seems to me that this is a pretty good reason to
try The
Holosync Solution by itself.  But when you add in
the fact Bill will happily
send you a no-charge demo CD

so you can see for yourself how great Holosync
works, it

should make the decision a “no-brainer.”

Oh, and if you do decide to take advantage of

Holosync (you’d be crazy
not to), it even comes with
a full one-year guarantee, so there’s still no
risk to you
to try it.

I'll tell you a few brief points about the program in a
moment, but you
really need to go to Centerpointe's

website: http://www.centerpointe.com/meditate/?aid=370089
and get it from
"the horse's mouth." 

By the way, Bill has agreed to add some special, unannounced
bonuses for
our clients, so please make sure to use this link so he
knows you're with
us. I want you to get all the extras he's promised
to my readers.

Now, here's just a "taste" of what The Holosync Solution
can do for
you…

1) It can allow you to effortlessly reach states of super-
deep
meditation–even the very first time you use it…

2) It can dramatically
accelerate your mental, emotional,
and spiritual growth, giving you the
results you always
THOUGHT you were supposed to get from meditation

(but, if you're like most people, never really got)…

3) It creates
healing of emotional traumas and self-
imposed limitations forever, even for
people who have
been unsuccessful with other methods…

4) It actually
slows the aging process by stimulating the
production of many neurochemicals
and other substances
in the body that are associated with longevity,
well-being,
and better health…

5) It can dramatically raise your
threshold for stress and
cause stress-induced dysfunctional feelings and
behaviors
(including anger, depression, fear, anxiety, substance abuse,

and many others) to fall away…

6) It can increase your
self-awareness, inner peace, and
happiness, as well as your ability to
connect with other
people and create successful relationships.

If
you've tried meditation, or some of those other personal
growth approaches
that just didn’t deliver, or want to
go MUCH deeper, with faster results… or
if you just want
to grow and improve your life at an accelerated pace, I
know
you'll love The Holosync Solution.

Look.  I don't recommend
things to my friends and clients
lightly. But I'd be doing you a grave
disservice if I didn't
urge you in the strongest possible terms to check
this out.

There's no risk to check it out, and I know you'll be glad

you did.

Remember, you can get a FREE Holosync demo CD, a
FREE
Special Report, and a special offer to try The
Holosync Solution program, at
no risk, by going to:

http://www.centerpointe.com/meditate/?aid=370089

Warm regards,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author

PS:  The Holosync Solution really works,  I know because I use it daily and
there's no risk to
you to try it. The demo CD and Bill Harris'
Special Report are free, and the
program itself has a one-year
money-back guarantee, if you should decide to
try it.
Click here to find out more:

http://www.centerpointe.com/meditate/?aid=370089

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