When Death Is Near

Hello from beautiful Montana.  Death of family members brings out the best and worst in how we act and react to bad news.

For those of us who are Baby Boomers, deaths in the family are becoming more and more routine. Cousins who never have time to come to family reunions or wedding celebrations are now gathering in Intensive Care Units and funeral homes.  Siblings who argued over toys, now make decsions on  how to divide heirlooms.

All of us will face death of loved ones at some time or another and yet we have no training on how to act and some may fall back on old patterns of behavior. Especially negative behavior from old wounds.  If our experiences surrounded other deaths were uncomfortable, we will bring those same emotions and feelings into these situations.

Choose to Deal With Relatives in a Positive Way

Unfinished business from the past doesn’t simply disappear. If it is not dealt with, at least internally, it will resurface later in unexpected and troubling ways.

Don’t buy into the drama that some family members enjoy creating.  Recognize that each person handles life and death differently.  Do your best to honor the dead as well as the living, by making emotional choices that are wise for you, not knee-jerk reactions.

We can allow emotional triggers that push us back into being selfish, complaining and attention seeking children.  Or, on the other hand, we can recognize an emotional trigger for what it is; simply a signal your subconscious is sending to your conscious mind. It can help us to think before reacting, and make a conscious choice to speak, act and  offer comfort in a giving way.

Allow Grief to Bring Out Your Best

Elizabeth Kubler-Ross once said ” When you look back at the anguish, suffering, and traumas in your life,  you’ll see that these are the periods of biggest growth.  After a loss that brings you dreadfully painful moments, you are a different man, a different woman.  Many years later, you will be able to look back and see the positive things–togetherness in your family, faith or whatever — that came out of your pain.”

Families are where we came from, but not necessarily where we are going.  We are bound to those we love and those who love us by shared experiences as well as our individual perceptions. It is important for us to be in a place where we join other family members to remember the good times and able to celebrate this passing of a loved one into the next plane of existence.

So, when the phone rings in the middle of night and it is news of the aunt, cousin, brother or other close family member who is dying or has died, know that you have a choice.  This trial or suffering or sorrow is an opportunity for you to grow closer to the rest of the family.

It is a chance to reunite, forgive and let go of old wounds.  It is a chance to allow your best side to show. Let this be your final gift to your loved one.

With understanding and love,

Judy H. Wright aka Auntie Artichoke, family relationship author and keynote speaker

Hello from beautiful Montana:

I would like to recommend a wonderful book that I give when someone is grieving. It is called Tear Soup-A Recipe For Healing After Loss.  This thoughtful and insightful message is written by a mother(Pat Schwiebert) and son(Chuck DeKlyen) and illustrated by a very talented artist nephew (Taylor Bills).

This book is $19.99 at your book store or Amazon and the ISBN is 0-9615197-6-2.

Even though it appears to be a  book written for children, it is much deeper than that. It teaches all of us that personal grieving is much like making a big batch of soup. There may be a basic recipe but we each adjust it to our own tastes, needs and process.

We often give flowers, or make a charitable contribution to show our respect for the deceased, but many forget to show tenderness to the bereaved.

This is a book to be cherished and re-read many times.  You will find yourself marveling in the illustrations and text that affirms your respect and acknowledgment of the grieving one.

No, I do not get a commission from the authors, but I should because I recommend it so much.

Until we meet again,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author
http://www.ArtichokePress.com