Archive for the ‘funeral arrangements’ Category

Talk to Children About Death

Monday, May 25th, 2009

Today is Memorial Day in the United States and an opportunity for families, friends and neighbors to get together to socialize and share food.  The other order of the day is the sharing of stories of loved ones who are dead, but not forgotten.

Children who have been exposed to the concept of death as part of the life cycle are not as afraid as those whose families never spoke of it.  Death and dying are not subjects that come on a daily basis, but when an opportunity arises, such a Memorial Day picnic, it is perfectly natural to include it in the conversation.

We all Suffer Loss of Some Kind

Children can see that adults enjoy telling funny stories and remembering ancestors who have died and may even shed a tear or two.  It is okay to mourn the loss of loved ones and to  feel save sharing those feelings with others.

So many questions about life and death don't have easy answers. The adults who are trying to give information have to do that from a point of view, their own experiences or their beliefs.  You may want to reassure the child that even though no one can tell you exactly how it feels to die, since they have not yet died, they can share opinions and their own impressions.

Help young people to know that there is no such thing as a dumb question and they should feel free to ask about what they don't understand.  Adults may be embarrassed or ill at ease, not because of the question, but because they may have fears and unresolved feelings.

Talk About Death Before Someone Dies

Children do have an understanding that each of us will die at some point and those left behind will be sad and lonely.  The more prepared the whole family is in expressing not only feelings and emotions of sadness, but the joy and happiness that comes from being together, the easier it will be to discuss life and death.

Memorial Day or Decoration Day

The custom of decorating graves with flowers, wreaths and flags began in the Civil War. Families would gather to honor their loved ones who had been lost in war and through other deaths through the years.  It continues to annually be a time for sharing memories, stories and food.

Death is a Part of Life

Most children are curious and will ask many questions if given the chance.  Rather than shooing them away when they ask leading questions, use the family gathering to share deep feelings with one another.  The adults are probably grateful to have a forum for discussion too.

With love and support, Judy H. Wright aka Auntie Artichoke, family relationship coach and author
 

Unexpected and Traumatic Death- What Do You Do?

Friday, April 24th, 2009

Even though 10% or more of reported deaths are unexpected and traumatic, you are still blindsided when it happens to those you love and care about.  It is not something that one ever plans on and so are not only grieving emotionally, but have no idea on what to do in order to handle the practical aspects of death.

it is not helpful that medical and police personnel, trained to solve problems and find answers may seem very matter of fact or even uncaring.  They may announce to you that you must make "arrangements" or even question you or other members of the family.

The reality is that they are usually caring individuals or they would not have been drawn to that line of work.  However,in order to protect their own emotional energy, they make not take the time for personal or emotional responses to your pain.

Find an Advocate

The first thing to do is to ask for an advocate.  You need someone to help you make decisions and try to understand what is happening and what you need to do. It may be a daily occurrence for them, but when it happens to your loved one, you feel as though you are the only one in the world to experience such deep emotional pain.

If you have a faith community leader, or a dear friend or family member who will support, listen and assist you, call them to come to you. If even making that phone call seems overwhelming, ask an official to contact them for you. This is not a time to be alone.

Do Not Make Major Decisions

Be very careful about jumping into decisions without someone who can be a little more rational than you are  in situations of unexpected death.  You do not need elaborate flower arrangements or an expensive casket, which you may be sold by unscrupulous funeral homes.

It is natural and understandable to be in shock. it is a shocking circumstance.  Give yourself some time to adjust, absorb and act accordingly.

If Only..

In cases of unexpected and traumatic deaths, family and friends do not have the opportunity to say good-bye. Sudden infant death, suicide, homicide and accidents can leave everyone, but especially those who were close, feeling if only….

No matter how the death occurs, we often think somehow we could have done something more, better, more often etc.  It is a vicious circle in our minds as we try to make sense of what has happened.

The reality is that we all do the best we can and bad things happen to good people all the time.  It is not a judgment on them or on you. It just is.

Seek Bereavement or Grief Counseling

You may find that you need assistance in sorting out the emotions in your heart and mind.  These are extreme situations and bring out extreme emotions that need to be addressed before you can go on with your life.

It is our wish that you find a safe and loving harbor to share your feelings and concerns.  Unresolved grief and anger are at the root of much illness.  For your own good and the good of other survivors, take care of yourself as you seek healing through your grief.

With love and empathy,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author
http://www.ArtichokePress.com