Archive for the ‘final gifts’ Category

When Death Brings Relief

Tuesday, June 16th, 2009

Hello from beautiful Montana:

When a friend's son who had severe mental problems committed suicide, she commented to me at the service; "well, at least I know where he is tonight."

To feel relief at the death of another is not often acknowledged or spoken about. It seems a taboo subject that not every death brings great sadness but may actually bring a sense of relief.

In attending a seminar a few year ago called Understanding Grief, Touchstones of Healing for Family, Friends and Caregivers taught by Jennifer Elison, Ed.D. I was struck by her honesty and ability to speak the unspeakable. While she taught us the patterns of grieving and expected outcomes, she also spoke of those times when death is not a loss, but a relief.

In her book Liberating Losses  published by Lifelong Books, a member of the Perseus Books group, she shares not only her story, but the stories of others who have felt a sense of relief when death occurred. It is an excellent read and one that I have recommended and referred to often in doing grief work or examining my own emotions over loss.

As medical science has treatments and medications that keep people alive much longer than in the past, families may face years of care for someone who would not have chosen this existence.

Many conditions become chronic rather than acute. One surgery leads to complications and then another surgery, and then another and constant pain. No matter how much we love someone it impacts us to see them suffer physically and emotionally. We wish there were something we could do to alleviate their pain. We offer comfort, soup, extra pillows, a new video or book but it is never enough to end their suffering, except momentarily.

So then, why are we ashamed to admit that death bring relief, not only to the one who has passed into another plane of existence, but also to those exhausted souls left to pick up the pieces and move on?

How do you feel about this subject? Have you ever felt relief when someone died? Please feel free to leave a comment. This is a safe place to share your thoughts and emotions.

In gratitude,

Judy H. Wright aka Auntie Artichoke

Rituals, Memorials, Tributes and Funerals-Grieving Together

Friday, June 12th, 2009

Hello from beautiful Montana:

There are many dates which bring a national or universal remembrance. For my generation, it will always be November 22, 1963 and the date John F. Kennedy was assassinated.  In the minds of Americans who were adults or near adults can remember vividly what we were doing and how we reacted when we heard the news.

For our children and our children's children the date was 911. It was an ending of an era of national confidence and a deep sadness about the losses suffered.

As a nation and a culture, we were joined in our grief and sadness.  We needed a way to express our anger, confusion and mourning. We needed a way to say Goodbye to what might have been and could be no more.  We needed closure to the intensity of feelings that grief brings to a person.

Funerals, Memorials, Tributes and Rituals Bring Comfort

The rituals and ceremonies surrounding Funerals and Memorials bring us together and bind us in our common grief and facilitate the release of the one who has died.  When we remember the intense feelings and raw emotion of the days following either a national disaster or a personal loss, we recognize the need for joining with others to release some of the emotional toll.

The Grieving Process

Many  people need a closure of a ceremony of funeral or Memorial in order to finalize the death in their minds and hearts. Some choose traditional religious services because they  provide structure and familiarity. Some choose to simply have a gathering where it is much more relaxed. At these memorials, friends and family share stories and memories which bring laughter and tears.

To be helpful to those who are survivors the ritual of the funeral or Memorial ideally will have some meaning to them personally. If possible, the ceremony will involve their participation in some small way.  This is a way to signify to each of us, no matter how closely we were affiliated, a chapter of life  is closing.

Books Can Be Best Friends

Tuesday, June 9th, 2009

Hello from beautiful Montana:

I love this quote from Elizabeth Barrett Browning–”No man can be called friendless when he has God and the companionship of good books.”
Books do offer us information, comfort, enjoyment and friendship
There is nothing better than a book you become so involved with that the characters seem real to you.  A book you can’t put down. A book that changes your life. A book that you want to share with others. A book that you feel was written just for you.
As I have worked on the book “I Lost My Best Friend Today – Healing From the Loss of a Beloved Pet” I have found many poems, personal essays, articles and other readings that have resonated with me. They came just when I needed them most.
The other day I found Mem Fox’s memoir in the free box at the library. I was ecstatic. The title of “Dear Mem Fox, I Have Read All Your Books Even The Pathetic Ones” pretty much gives you a hint of the contents.  In this wonderful book written by the internationally acclaimed creator of “Possum Magic”, “Koala Lou”, and of course our families favorite childrens (and adults) read aloud book; “Wilfred Gordon McDonald Partridge
The Universe Will Bring You The Right Book
When you need a friend or just the right words, look around and you will find a book that will be just what you need.
When going through a period of grief and loss, I found just the right words. Perhaps it will resonate with you.

Visit http://www.DoNotWeep.com This is a wonderful collection of literature dealing with loss and death. If you choose to order it, you will be glad you did. I certainly was.

(c) Judy H. Wright http://www.ArtichokePress.com You have permission to reprint this article as long as you keep the content and contact information intact. Thank You.

Caregiver Can Write Life Review

Friday, May 15th, 2009

Hello from
beautiful

Montana

:

 

People what
are nearing end of life have a deep desire to know their live has had meaning
and they have not lived in vain.  The greatest gift one can bestow on humanity
is to teach and share wisdom. This is a way to insure that while your body may
leave this earth, your words will linger.

 

Caregivers,family,
medical personnel and social support staff have an opportunity to help the ill
person to do a short life review. As a member of the Montana StoryKeepers, we
have done a number of end-of-life stories and have found great satisfaction and
joy from the storyteller as well as others.

 

Keep
It Short

 

It is a big
job to write a memoir or autobiography and may seem overwhelming to caregiver
and patient. So, make it clear that you just want to gather "little life
lessons" which will then be passed to others.

 

Ask
Very Specific Questions

 

1.   
Do you
remember your first day of school? How did you get there? What were you wearing?
Were your parents glad to see you go to school?

2.   
What is
your favorite breakfast?  How do you like your eggs cooked? 

3.   
 What was
the worst job you ever had?
 What did
you learn there?  

 

Ask
Open Ended Questions

 

This type
of question allows the person to reflect on past life and give advice for the
future. You offer incomplete sentences and allow the patient to complete
them.

 

1.   
The best
way to be a family is to_________________________________

2.   
In life I
feel people need to cherish
_______________________________
  
 

  3.The one
thing I want people to remember about me is_____________________

 

 Remember to End on a
Happy Note
                                                    
                                                                               
                                 Because you have taken the mind on a trip to the
past, there may be some sad or painful memories that have floated to the top.
 While this may be important for the patient to sort out, you don't want him or
her to dwell on unpleasant things.  Be sure that no matter how the conversation
went, bring them back to the present by making simple statements such as;   

 

1.You have
shared some great memories today, but I am ready for lunch. What sounds good to
you? 

2.   What are
you going to do for the rest of the day? 
 

3.   
what are you
looking forward to doing today?

 

Thanks for
being a caregiver and support system to those who need you. This will be some of
the most important work you will ever do.

Judy
H. Wright

aka
Auntie
Artichoke

Author, Parent Educator,International
Speaker/Trainer

 

For media contacts:  406-549-9813

 

Full listing of books & classes at www.ArtichokePress.com

 

Check out www.UseEncouragingWords.com  for
a FREE
eBook
!!

 

Share your comments and suggestions at the
blogs:

Ask Auntie
Artichoke
and
When Death Is
Near

 

Are you attracting an abundant life? Abundant Living
Legacy

 

Unexpected and Traumatic Death- What Do You Do?

Friday, April 24th, 2009

Even though 10% or more of reported deaths are unexpected and traumatic, you are still blindsided when it happens to those you love and care about.  It is not something that one ever plans on and so are not only grieving emotionally, but have no idea on what to do in order to handle the practical aspects of death.

it is not helpful that medical and police personnel, trained to solve problems and find answers may seem very matter of fact or even uncaring.  They may announce to you that you must make "arrangements" or even question you or other members of the family.

The reality is that they are usually caring individuals or they would not have been drawn to that line of work.  However,in order to protect their own emotional energy, they make not take the time for personal or emotional responses to your pain.

Find an Advocate

The first thing to do is to ask for an advocate.  You need someone to help you make decisions and try to understand what is happening and what you need to do. It may be a daily occurrence for them, but when it happens to your loved one, you feel as though you are the only one in the world to experience such deep emotional pain.

If you have a faith community leader, or a dear friend or family member who will support, listen and assist you, call them to come to you. If even making that phone call seems overwhelming, ask an official to contact them for you. This is not a time to be alone.

Do Not Make Major Decisions

Be very careful about jumping into decisions without someone who can be a little more rational than you are  in situations of unexpected death.  You do not need elaborate flower arrangements or an expensive casket, which you may be sold by unscrupulous funeral homes.

It is natural and understandable to be in shock. it is a shocking circumstance.  Give yourself some time to adjust, absorb and act accordingly.

If Only..

In cases of unexpected and traumatic deaths, family and friends do not have the opportunity to say good-bye. Sudden infant death, suicide, homicide and accidents can leave everyone, but especially those who were close, feeling if only….

No matter how the death occurs, we often think somehow we could have done something more, better, more often etc.  It is a vicious circle in our minds as we try to make sense of what has happened.

The reality is that we all do the best we can and bad things happen to good people all the time.  It is not a judgment on them or on you. It just is.

Seek Bereavement or Grief Counseling

You may find that you need assistance in sorting out the emotions in your heart and mind.  These are extreme situations and bring out extreme emotions that need to be addressed before you can go on with your life.

It is our wish that you find a safe and loving harbor to share your feelings and concerns.  Unresolved grief and anger are at the root of much illness.  For your own good and the good of other survivors, take care of yourself as you seek healing through your grief.

With love and empathy,

Judy H. Wright aka Auntie Artichoke, family relationship coach and author
http://www.ArtichokePress.com